Top 16 Things to Do in Panama City - Explore the Best of Panama!

Nestled between the Pacific Ocean and lush rainforest, Panama City is an urban jungle with a unique blend of historic charm and modern sophistication. Explore the lively streets, enjoy delicious cuisine, and immerse yourself in the local culture. Here are the 16 best experiences not to be missed on an unforgettable visit to Panama City.
16 Things To Do in Panama City

1. Miraflores Visitor's Center

The Miraflores Visitor's Center in Panama City is a must-see for any visitor to the city! This center offers a unique opportunity to experience the wonders of the Panama Canal up close. There are three viewing platforms from which to watch the ships pass through the locks. There are also fascinating exhibits, including a short film about the history and importance of the Panama Canal.
Insider tip: Get there early to secure the best vantage point! After your visit, head to the nearby Amador Causeway for stunning ocean views and a variety of restaurants and stores.
Miraflores Visitor's Center
Miraflores Visitor's Center
XCW5+WF2, Panama City
Monday - Sunday: 8:00 AM – 5:00 PM

2. Old Panama

Step back in time and immerse yourself in Panama's rich history at "Old Panama." This UNESCO World Heritage Site was once a vibrant trading center and the first Spanish settlement in Panama. Visitors can explore the ruins of the original city, including the cathedral, churches and historic walls. Don't miss climbing the bell tower for breathtaking views of the Pacific Ocean and the Panama City skyline.
Insider tip: Bring a picnic to enjoy in the nearby park, or try the local ceviche at one of the nearby restaurants. The Panama Canal Museum is also a must-see attraction nearby.
Old Panama
Old Panama
2G47+MWJ, Vía Cincuentenario, Panama City
Monday: Closed
Tuesday - Sunday: 8:30 AM – 4:30 PM

3. Biomuseo

If you're looking for a truly unique museum experience in Panama City, Biomuseo is the perfect destination for you. This colorful and interactive museum, designed by world-renowned architect Frank Gehry, explores Panama's incredible biodiversity and the impact of the Isthmus of Panama on the planet's ecosystems. Even locals enjoy visiting the museum to learn more about their country's unique history and environment. After visiting the museum, be sure to take a walk along the nearby Amador Causeway for breathtaking views of the Panama City skyline.
Biomuseo
Biomuseo
Calz. de Amador 136, Panama City
Monday - Tuesday: Closed
Wednesday - Friday: 10:00 AM – 3:00 PM
Saturday - Sunday: 11:00 AM – 4:00 PM

4. Parque Nacional Soberanía

Get ready to immerse yourself in the lush and vibrant wilderness of Parque Nacional Soberanía - a must-see on your trip to Panama City. Just 15 miles from the city center, this national park offers a unique opportunity to experience Panama's incredible biodiversity. Here you can see a variety of exotic birds, reptiles, and mammals such as sloths and monkeys. Take a hike along the trails and admire the breathtaking views of the Panama Canal and the Chagres River.
A little insider tip: keep an eye out for the elusive harpy eagle, one of the rarest birds of prey in the world. So don't miss this unforgettable experience in the heart of the Panamanian rainforest.
Parque Nacional Soberanía
Parque Nacional Soberanía
38FR+P38, Las Cumbres
Monday - Sunday: 8:30 AM – 4:30 PM

5. France Square

France Square, with its beautiful greenery and imposing statue of France's "La Republique", is a must-see in Panama City. Created by French artist Bartholdi, who also created the famous Statue of Liberty, the statue is a testament to the close diplomatic relations between France and Panama. Located near the city's bustling business district and the renowned El Panama Hotel, France Square's tranquil ambiance offers visitors the perfect oasis to rest and relax amidst the city's vibrant energy.
France Square
France Square
C. 2a Oeste 85-81, Panama City
Monday - Sunday: Open 24 hours

6. Metropolitan Cathedral Basilica of Santa Maria the Ancient

A visit to the Cathedral Basilica of Santa Maria de la Antica in Panama City is an absolute must for anyone interested in history, architecture and religion. This impressive cathedral dates back to the 17th century and has been beautifully preserved despite the passage of time. Inside the cathedral you will find remarkable marble carvings, stunning stained glass windows and an atmosphere of peace and awe that is truly unforgettable. Be sure to stay for the daily services to experience all the cultural richness of this incredible landmark. Just a short walk away is the historic Casco Viejo, which you should definitely check out if you're in the area.
Metropolitan Cathedral Basilica of Santa Maria the Ancient
Metropolitan Cathedral Basilica of Santa Maria the Ancient
7-53, Av. B, Panama City

7. Parque Municipal Summit

Parque Municipal Summit should be at the top of your list when visiting Panama City! Located just outside the hustle and bustle of the city, this beautiful park offers an escape into nature. Take a hike up the mountain and enjoy breathtaking views of the city skyline and the Panama Canal. You can also spot a variety of wildlife, including toucans and sloths.
An insider tip is to bring a picnic and enjoy it at the top of the mountain amidst the serene landscape. Another nearby attraction is the Miraflores Locks of the Panama Canal, just a short drive away.
Parque Municipal Summit
Parque Municipal Summit
Av Omar Torrijos Herrera, Summit
Monday: Closed
Tuesday - Friday: 9:00 AM – 3:30 PM
Saturday - Sunday: 9:00 AM – 4:30 PM

8. Panama Canal Museum

At the Panama Canal Museum in Panama City, you can explore the history of one of the world's most significant engineering achievements. The museum features fascinating exhibits, historical documents and artifacts that tell the story of the construction and operation of the canal. Get a glimpse of the critical role the canal played in global trade and transportation. Don't forget to take a look at the interactive displays where visitors can learn how ships navigated the canal.
Insider tip: The museum is located in the historic Casco Viejo neighborhood, where you'll find many charming cafes and boutiques to explore.
Panama Canal Museum
Panama Canal Museum
Plaza de la Independencia, C. 5a Este, Panama City
Monday: Closed
Tuesday - Sunday: 10:00 AM – 6:00 PM

9. Punta Culebra Nature Center

If you love nature and want to experience Panama's biodiversity, the Punta Culebra Nature Center in Panama City is a must visit. The center offers a unique opportunity to observe a variety of marine life up close, including turtles, sharks and rays. You can also spot iguanas and monkeys as you stroll through the tropical gardens. Take a break from the hustle and bustle of the city and enjoy a peaceful stroll along the nature trails.
Insider tip: The center has a rooftop terrace where you can enjoy panoramic views of the Amador Causeway. Another nearby attraction is the Biomuseo, a museum dedicated to Panama's natural history and cultural heritage.
Punta Culebra Nature Center
Punta Culebra Nature Center
Calz. de Amador, Panama City
Monday - Tuesday: Closed
Wednesday - Friday: 1:00 – 4:00 PM
Saturday - Sunday: 9:00 AM – 4:00 PM

10. Church of Saint Joseph

The Church of St. Joseph in Panama City is a must-see for anyone interested in religious history and architecture. With its stunning neo-Gothic facade, intricate stained glass windows, and beautiful altarpieces, this church is sure to take your breath away. Less well known is that the church was built in 1671 after the original church was destroyed by the pirate Henry Morgan in 1578. Nearby is the hidden gem of Old Panama City, where visitors can immerse themselves in the city's colonial history.
Church of Saint Joseph
Church of Saint Joseph
Avenida A y 2, Panama City

11. National Theatre

The National Theater of Panama City is a cultural jewel not to be missed. The neoclassical architecture of the theater, built in 1908, is a real feast for the eyes. Inside, the great hall is adorned with ornate details and exquisite sculptures. On a guided tour, you'll learn all about the theater's history, including its restoration in the 1970s. For a true insider experience, attend a performance featuring Panama's most talented artists. While you're in the area, be sure to visit the nearby Plaza de Francia, which offers magnificent views of the Bay of Panama.
National Theatre
National Theatre
XF38+4PQ, Av. B, Panama City

12. Paseo de Las Bóvedas

Looking for a unique cultural experience in Panama City? Then the historic Paseo de Las Bóvedas is for you. This charming cobblestone promenade in the heart of the old town consists of a series of restored 18th-century arches from which you can enjoy one of the most beautiful panoramic views of the city skyline.
Insider tip: Visit the street on Sundays to watch the colorful hustle and bustle of street performers and artisans. After exploring Paseo de Las Bóvedas, be sure to check out nearby attractions like the Cathedral and the Presidential Palace.
Paseo de Las Bóvedas
Paseo de Las Bóvedas
Paseo de Las Bóvedas, Av. B 7-53, Panama City
Monday - Sunday: Open 24 hours

13. Arco Chato

Looking for an exciting adventure? Arco Chato is a must for nature lovers and hikers visiting Panama City. The natural wonder is an extinct volcano that has collapsed and created a huge crater. Hikers can climb the volcano's ridges and walk around the crater for panoramic views of Panama City and the surrounding area.
Insider tip: Wear comfortable hiking shoes and take plenty of water. Don't forget to visit the nearby "Sendero Los Quetzales" to see Panama's striking national bird, the magnificent quetzal.
Arco Chato
Arco Chato
XF28+JM6, Panama City

14. Taboga Island

Taboga Island, just a short boat ride from Panama City, is a little-known gem that should not be missed. This tropical paradise is perfect for those looking to escape the hustle and bustle of the city and relax on pristine beaches. The island's tranquil charm and lush greenery are a welcome change from the hustle and bustle of the city. Take a leisurely stroll through the charming town center and admire the colorful houses. And don't forget to try the fresh seafood - it's delicious! If you feel a bit adventurous, you can hike to the top of the island, where you will have a breathtaking view of the Pacific Ocean. Don't miss this hidden paradise!
Taboga Island
Taboga Island
Taboga Island

15. Museum of Old Panama

The Museum of Old Panama is a must-see for all history buffs and curious travelers in Panama City. The site showcases the rich history, heritage and culture of the first Spanish settlement on the Pacific coast in the 16th century. Explore the ruins of the old city, learn about the history of the Panama Canal and see archaeological finds from different eras of Panama's past. Be sure to visit the neighboring Santo Domingo Monastery, a beautiful and tranquil monastery with lush gardens and impressive architecture. A visit to the Museum of Old Panama and the Santo Domingo Monastery offers the opportunity to travel back in time and learn about Panama's indigenous and colonial history.
Museum of Old Panama
Museum of Old Panama
2G34+FJ7, Av. Cincuentenario, Panama City
Monday: Closed
Tuesday - Sunday: 8:30 AM – 4:30 PM

16. Panama Rainforest Discovery Center

Get ready for an adventure and visit the Panama Rainforest Discovery Center! This magnificent natural attraction is located just a short drive from Panama City and offers visitors an unforgettable experience. Immerse yourself in the beauty of the rainforest and experience a wide variety of flora and fauna, including monkeys, colorful birds, and sloths. The tower with its spectacular view is a must-see that will take your breath away. And don't forget to take a walk on the numerous trails to discover even more secrets of the rainforest.
Insider tip: Be sure to bring binoculars to view the wildlife up close. Combine your visit with a side trip to nearby Soberania National Park for a full experience.
Panama Rainforest Discovery Center
Panama Rainforest Discovery Center
47MH+CQ6, Gamboa
Monday - Sunday: 7:00 AM – 4:00 PM

Best Time to Visit Panama City

The best time to visit Panama City is usually the dry season, which lasts from December to April. During this time you can expect warm, sunny weather and relatively low humidity. However, keep in mind that this is the peak travel season and prices can be higher and attractions more crowded. If you want to save money and don't mind a little rain, the green season from May to November is also a good time to travel.

Annual Weather in Panama City

January Jan
74 / 87 °F
24 / 31 °C
0
3
45
February Feb
74 / 89 °F
24 / 31 °C
0
1
45
March Mar
75 / 90 °F
24 / 32 °C
0
2
44
April Apr
76 / 89 °F
24 / 32 °C
2
12
32
May May
77 / 87 °F
25 / 30 °C
5
25
19
June Jun
76 / 87 °F
25 / 30 °C
4
25
17
July Jul
76 / 86 °F
24 / 30 °C
5
27
12
August Aug
76 / 86 °F
24 / 30 °C
5
27
16
September Sep
76 / 86 °F
24 / 30 °C
4
25
17
October Oct
75 / 86 °F
24 / 30 °C
4
26
21
November Nov
75 / 85 °F
24 / 30 °C
4
24
16
December Dec
75 / 87 °F
24 / 30 °C
2
11
28

Panama City 3-Day Forecast

Mon, 06 November
Night
Partly cloudy
77 °F
25 °C
0%
Morning
Mist
75 °F
24 °C
0%
Afternoon
Light rain shower
84 °F
29 °C
85%
Evening
Moderate or heavy rain shower
78 °F
26 °C
96%
Tue, 07 November
Night
Light rain shower
76 °F
24 °C
72%
Morning
Mist
76 °F
24 °C
0%
Afternoon
Light rain shower
82 °F
28 °C
83%
Evening
Patchy rain possible
78 °F
26 °C
86%
Wed, 08 November
Night
Mist
75 °F
24 °C
0%
Morning
Mist
74 °F
24 °C
0%
Afternoon
Patchy rain possible
84 °F
29 °C
65%
Evening
Partly cloudy
78 °F
26 °C
0%

Questions & Answers

Do I need a visa to enter Panama?

As a tourist, most visitors do not need a visa to enter Panama for up to 180 days. However, it is important that you have a valid passport that does not expire within six months of your arrival. If you plan to stay longer than 180 days, you will need to apply for an extension or a proper visa. It is always a good idea to check with your local embassy or consulate before you leave to see if the requirements have changed.

What is the currency in Panama and can I use my credit card?

The official currency in Panama is the Panamanian Balboa, whose value is the same as the US dollar. US dollars are accepted throughout the country, so you don't have to worry about exchanging money before your trip. Credit cards are accepted at most stores, but it's always a good idea to have some cash on you just in case. ATMs are also available throughout the city, so you can withdraw cash if needed.

What is the main language spoken in Panama City?

The main language in Panama City is Spanish. However, many people who work in the tourism industry also speak English. It is useful to learn some basic phrases in Spanish to get around and communicate with the locals. Panamanian Spanish has its own accent and vocabulary, so it can be beneficial to practice some basic phrases in advance. In addition, the indigenous languages Ngäbere and Guna are spoken in some communities in the country.

Is it safe to travel to Panama City as a tourist?

Yes, Panama City is considered safe for tourists. However, as in any other city, petty crime can occur. It is important to take precautions such as not displaying expensive items, being aware of your surroundings, and not walking alone in certain areas at night. It is also advisable to use registered cabs or ride-sharing services for transportation. Overall, Panama City is a welcoming and pleasant place with a friendly and diverse culture.

Can you recommend any local restaurants to try?

Panama City is known for its diverse and tasty cuisine with a mix of traditional Panamanian dishes and international flavors. You can try classic Panamanian cuisine at La Rana Dorada with ceviche or sancocho, or at Donde José with a tasting menu featuring local ingredients. For international cuisine, head to Maito for innovative dishes with Asian and Latin American influences or Il Ristorante for authentic Italian fare. For a more casual experience, head to Mercado de Mariscos for fresh seafood and ceviche.

How easy is it to get around Panama City using public transportation?

Panama City has a number of public transportation options, including buses, trains and subways. The city's metro system is modern and efficient and has several stations in the center of Panama City. Buses are another common form of transportation and run frequently throughout the city, although they can be quite crowded at peak times. Cabs and ride-sharing services are also available, though they can be more expensive than public transportation. Overall, getting around Panama City by public transportation is relatively easy and affordable.

What are some popular cultural festivals or events in Panama City?

Panama City has a rich calendar of cultural festivals and events. The Carnival of Panama is the most popular and celebrated event, showcasing the country's culture, dance, music and cuisine. The Panama International Film Festival is another important event that shows films from around the world and celebrates Panama's film culture. Other notable events include the Jazz Festival, the International Book Fair and the La Villa de Los Santos Festival.

Are there any nearby day trips or excursions from Panama City?

Yes, there are several day trips and excursions you can take from Panama City. You can visit the historic Spanish colonial city of Portobelo and explore its well-preserved forts and jungle-covered hills. Another option is to visit the stunning beaches of Taboga Island and the San Blas Islands, known for their clear waters and pristine beaches. The Pearl Islands are also a popular destination for day trips from Panama City. Here you can relax on the beach, snorkel and observe sea turtles and whales.

What are some traditional souvenirs or crafts to bring back from Panama City?

If you're looking for traditional souvenirs or crafts to bring back from Panama City, check out the colorful mola textiles made by the Kuna Indians on the San Blas Islands. These intricate textiles feature geometric patterns and bright colors. Another popular souvenir is the Panama hat, which is actually made in Ecuador but sold throughout Panama City and is a stylish accessory for protection from the sun. Other popular souvenirs include handcrafted ceramics, carved wooden figurines, and handmade jewelry with native gemstones such as amethyst and turquoise.

What is the best way to experience Panama's natural beauty and wildlife?

The best way to experience Panama's natural beauty and wildlife is to explore its national parks and reserves. Start with Soberania National Park, home to a variety of bird species, including toucans and parrots, as well as howler monkeys and sloths. If you're up for an adventure, visit the lush rainforest of Darien National Park, where you can see jaguars and tapirs. The Gulf of Chiriqui National Marine Park offers some of the best snorkeling and diving in the country, while Isla Coiba National Park is ideal for hiking, bird watching and sea turtle nesting.

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